How Gluten Free Flour Supports Gut Health & Digest
Ever have that sense of feeling light and refreshed after you eat just the right kind of food, compared to how tired and heavy you feel when you eat something that’s too oily or salty?
It often comes down to how well your gut responds to the foods you eat. For a lot of those people, gluten, the protein complex majorly found in wheat, barley and rye can be an insidious cause of their misery. So is where gluten free flour really comes in handy.
By replacing gluten with gluten free flour, you get to enjoy the real taste of savoury recipes, without worrying about how you’re going to digest it later. Because thanks to a special blend of grains, fibers, gluten free flour also works just as well for baking your family’s favorite treats!
At Reana Foods we’ve taken it one step further, creating gluten free flours that not only get rid of the problem, but add nutrients to actively aid digestion and good health.
Understanding about Gluten Free Flour and the Gut
Gluten is a protein present in wheat, barley and rye products. Though harmless in most people, it can cause digestive issues in those who are sensitive to gluten or have celiac disease or IBS. Common celiac disease symptoms are bloating, indigestion, abdominal pain and irregular bowel movements.
Gluten free flour sidesteps this issue, providing a gut friendly alternative. Hence, gluten free flour offered at Reana today offers you a little taste of heaven. With just a hint of natural grains and fiber eat away without discomfort during or after your meal.
Why is Reana Foods Gluten Free Flour the Best?
Unlike many gluten free flours, Reana Foods Gluten Free Flour is carefully processed adhering to safe food manufacturing practice, as well as certified and tested to ensure their purity.
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100% Gluten Free and Halal Certified
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Tested upto the international food grade (SGS Switzerland, PCSIR, TUV Austria)
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Recommended by leading gastroenterologists and physicians
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High Fiber Vegan no preservatives
Our flour is perfect everyday cooking, whether you’re baking bread, making roti & desserts or just want to add delicious taste in your daily meal. Reana Foods gluten free flour will never make you compromise on health and taste.
Our Gluten Free Flour Range
Reana Foods can provide a wide variety of gluten free flours to cater for different diets, these are just some examples:
All these products are thoughtfully crafted to aid in digestion, promote gut health and supply essential nutrients for a well-rounded diet.
Ingredients of Reana All Purpose Gluten Free Flour & Their Digestive Benefits
Our All Purpose Gluten Free Flour is made from a combination of high protein, gut friendly flours. Here’s how each one supports digestion and well-being overall:
Corn Starch
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Light and easy to digest
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A rapid burst of energy, without strain on body or stomach
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Aids in binding baked goods, the snack you crave.
Rice Flours
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Rich in fibre
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Gentle on sensitive stomachs
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Provides essential carbohydrates for energy
Chickpeas (Gram Flour)
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High in protein and fiber
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Maintain a regular bowel movement to support better digestion
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Aids in blood sugar control and keeps you full longer
Tapioca Pearl
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A light and starchy food that's good for digestion
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Provides quick energy
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Easy on the digestive system, okay for sensitive guts
Split Moong Beans
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Packed with fiber and essential vitamins
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Best for its ability to weight manage
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Aids in bloating reduction and helps gut balance
Millet Flour
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Rich in magnesium and fiber
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Aids digestion and helps prevent constipation
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It’s on the list with gut-healthy diets.
Sorghum
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High in antioxidants and fiber
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Supports beneficial organisms in the intestines
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Best source of B vitamins and iron
Guar Gum
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Adds natural thickness in gluten free baking
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Manages blood sugar level
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Helps regulate bowel movements
Psyllium Husk
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Is one of the greatest natural sources of dietary fiber
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Aids in digestion for a smooth digestive process and prevents constipation
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Supports gut health by providing balance
Together, these magic ingredients when used in a flour that is gluten free as well as gut strengthening, creates a healthy food product for your day to day life.
Doctor Recommended and Gastro Friendly
Reana Foods Gluten Free Flour is recommended by top gastroenterologists for patients with:
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Wheat allergy
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Gluten sensitivity or celiac disease
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Gastrointestinal issues
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Weight management needs
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Blood pressure concerns
Through packing with nutrition and helping in digestion, our flour lets you keep eating everything without limiting your diet.
Certifications That Guarantee Quality
REANA FOODS is committed to quality achieved by numerous certifications:
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International Halal Certification
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SGS- Switzerland- gluten free lab tests under gluten free criteria 5ppm
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PCSIR- approval of 100% all purpose gluten free flour
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ISO- 22000-18 Food Safety Certification from TUV-Austria Food Safety
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An exclusive gluten free certification from PSQCA
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Pakistan council of scientific and Industrial research, approval that we are 100 per gluten free
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Tuv Austria, guarantee that we are gluten free flour
That’s reassurance to our customers that each and every pack of Reana Gluten Free Flour is safe, wholesome and held in high esteem worldwide.
How Reana Gluten Free Flour Support Gut on Daily Basis
If you make the switch to Reana Gluten Free Flour in your every day cooking, there are long term advantages:
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Promotes digestion and decrease bloating
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Helps prevent constipation as there is high fiber contains
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Promotes the expansion of beneficial gut bacteria
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Assists in supporting stable blood glucose levels
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Nourishing energy that is easy to digest without gluten upset
Use them to bake everything from bread and Rotis to desserts and baked goods, while keeping your gut happy and healthy at the same time.
What Reana Foods is All About: Vision of Healthy living
At Reana Foods:
“Our vision is to provide superior nutritional solutions to our customers. We want to become the brand of choice by adopting innovation and best international practices to create exceptional food products.”
But we don’t just make flour: we mill 100% natural, high-quality grain and ingredients that you can feel good about eating.
Conclusion: One Small Step for Gut Health
The health of your “gut” is important for the energy and vitality you feel on a daily basis. When you select Reana Foods Gluten Free Flour, you’re avoiding gluten issues and providing your body with natural, fiber-filled sources that aid in proper digestion.
You can trust our gluten free flour, no matter if you’re cooking for someone with a dietary restriction or simply want to experience wholesome meals that are anything but basic.
Yeah, you no longer need to compromise on taste, health and comfort. Thanks to Reana, where foods meet lifestyle!
