Reana Foods Promise
Ever noticed how you can eat a full meal and still feel hungry an hour later? What if your everyday roti could fix that, without changing your recipe or your routine? That's exactly the problem Reana Foods set out to solve with Organic+ Protein Flour, and honestly, once you try it, plain atta starts to feel a little ... incomplete.
Reana Foods is committed to giving Pakistani households superior nutritional solutions through high quality functional foods. Every product we make is built to help you eat better every single day, without asking you to give up the taste you grew up loving. This one might just be our proudest creation yet.
We’ve got exactly the roti that works!
Product Overview
Organic+ Protein Flour is a high protein functional flour made for real, everyday cooking. Think soft rotis, chapatis, parathas, and homemade bread, just with a serious nutritional upgrade underneath.
It's built for:
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Fitness enthusiasts who want protein without a shake
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Busy families who want better nutrition without extra effort
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Anyone managing blood sugar or heart health
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Plant based eaters looking for a real protein source
Roti's happening at your house today whether you plan it or not. So make it earn its spot on the plate. Same dough, same tawa, same routine, just a flour that's quietly doing more while you eat what you were already going to eat!
Not To Be Dramatic But This Flour Changed Roti For Us — Not Your Regular Atta And Here's Why
Who said healthy eating had to be boring? Not us.
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Lab tested by PCSIR for verified quality
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A genuinely high protein content that stands out from ordinary atta
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Soft, familiar taste your whole family will enjoy
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Easy to knead and cook, no special equipment needed
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Great for daily use, not just "diet days"
Real talk, this flour is doing way too much for something that just makes roti.
Premium, nutrient rich, and lab tested by PCSIR, it packs 31.4% protein and 17.41% dietary fibre, plus 3X more protein per 100g roti to back your muscles, keep you full for hours, and keep you running without the 4pm crash. So yeah, the same roti you were already making, just secretly leveled up.
This flour didn't come to play, it came to change the game.
What's In It For Your Health ; Flour With A Resume
Here's what this flour realistically supports:
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31.4% protein per 100g, because regular atta just wasn't cutting it
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Low GI of 28, so no sugar spikes, no crashes, no drama
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17.41g dietary fibre per 100g, your gut's gonna thank you
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All 9 essential amino acids, yeah, this flour really said "let me be complete"
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Low fat and trans fat free, guilt free never tasted this good
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100% plant based protein, no shakes, no supplements, just roti
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Zero additives, zero preservatives, just real food doing its job
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Cholesterol free too, because your heart deserves good news as well
Honestly, this flour's putting in more work for your health than that gym membership you keep paying for and never using!
Nutrition Facts Time, Buckle Up!
Alright, let's get into it, because numbers don't lie and this flour's got nothing to hide. Every single stat below comes straight from lab testing, no rounding up, no marketing magic. Here's exactly what's sitting in your roti before it even hits the tawa.
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Protein: 31.40g per 100g — basically doing the job of a protein shake, minus the shake
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Dietary Fibre: 17.41g per 100g — your gut's new favorite person
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Energy: 361.60 kcal per 100g — enough fuel to actually get through your day
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Trans Fat: Not Detected — zero drama, zero guilt
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Sodium: 0.13g per 100g — barely there, your heart says thanks
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Total Sugar: 8.30g per 100g — naturally low, no sneaky sugar rush
That's the whole report card, and it's basically straight A's. No sneaky sugar, no random sodium spike, just a flour that's actually built different.
Turns out your roti was never the problem, your old flour just wasn't doing its job!
From Bag To Tawa, Here's How
This isn't a "special occasion" flour, it's a "every single roti" flour.
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Start by placing the flour in a mixing bowl, nothing fancy needed here
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Slowly add lukewarm water while mixing until you get a soft, smooth dough
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Add a splash of oil if you like, then knead for about 8 to 10 minutes
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Cover the dough with a damp cloth and let it rest for 15 to 20 minutes, this step actually matters more than people think
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Divide it into equal portions and roll out thin, even rotis
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Cook on a hot tawa over medium high heat for 30 to 40 seconds on each side, just until it puffs up
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Serve it warm, and if you're feeling extra, brush on a little olive oil or ghee
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Ideal for soft rotis and chapatis
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Great for homemade breads, works beautifully in parathas!
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Suitable for general baking recipes
Kitchen Wisdom We're Just Passing On :
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No added salt needed, so it's already a win if you're cutting back on sodium
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Lukewarm water is the secret to a softer roti, don't skip it
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Letting the dough rest properly is what gives you that soft texture everyone notices
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If you've got leftover rotis, keep them covered so they stay soft instead of going stiff
Follow these and you're not just making roti, you're making the best version of it you've had in a while.
This Protein Flour Is For All Of You.
Pretty much everyone at your dinner table.
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Families looking for daily nutrition upgrades
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Fitness and gym goers needing plant based protein
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Working professionals who skip proper meals
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Elderly individuals needing gentle, digestible protein
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Anyone hesitant about meat but still wanting real protein
Storage Instructions
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Store in a cool, dry place away from moisture
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Keep the pack tightly sealed after opening
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Protect from direct sunlight for maximum freshness
Package Contents
1 x Reana Foods Organic+ Protein Flour (1kg)
This Is Why Reana Foods Stands Out.
Because functional nutrition shouldn't feel like a compromise.
Reana Foods didn't just show up to sell you atta, we showed up to actually fix what was wrong with it. Every claim you see on this pack isn't marketing fluff, it's backed by real lab testing, because we'd rather prove it than just say it.
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Functional nutrition experts, not just another flour brand
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Lab verified quality through PCSIR testing
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Trusted by health conscious families across Pakistan
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Consistent quality and taste, order after order
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A brand that treats "healthy" and "delicious" as the same thing
If you've been searching for high protein flour in Pakistan, functional flour, healthy flour, whole grain flour, high fibre flour, or simply the best protein atta for everyday cooking, this is where that search ends. Reana Foods Organic+ Protein Flour turns an ordinary roti into something your body will genuinely thank you for.
This brand's kind of built a little flour empire, this flour is just one piece of it! :
FAQs
Is the "extra protein" thing actually real or just a label trick?
This one's legit, Reana's protein flour is built to give around 3 times more protein per roti compared to regular flour, and it's sitting at roughly 31.4 percent protein content. So no, it's not just marketing talk, the numbers are actually there!
Does more protein mean it's harder on digestion or heavier to eat?
Actually the opposite, it's got close to 17.41 percent dietary fiber too, so it's not just protein loaded and calling it a day, it keeps things balanced enough that digestion isn't a struggle.
Is this only for gym or fitness people, or can a regular household eat it too?
Totally fine for anyone, honestly. Yes it's great if you're active or trying to build strength, but it works just as well for someone who simply wants their everyday roti to do a bit more for their body without changing their routine.
Does it have any of that heart health baggage regular flour sometimes carries, like cholesterol or trans fat?
No, and this is actually one of its stronger points! It's cholesterol free and has zero trans fat, so you're getting the protein boost without any of the stuff you'd usually want to avoid.
