Organic+ Barley Flour
Reana Foods Promise
Reana Foods Vision is to provide superior nutritional solutions to our beloved consumers to become the brand of choice by adopting Innovation and international practices to create exceptional food products. Our products are Pure, Nutritious for everyday life—where foods meet lifestyle and taste.
Ever notice how some flours keep you full for hours while others have you back in the kitchen craving a snack an hour later? That's not a coincidence; it's the flour talking.
Reana Foods has built its name as Pakistan's go to for functional nutrition, serving up freshly processed flours loaded with fiber and nutrients that actually make a difference in your day. Our Organic+ Barley Flour carries that same energy straight into your kitchen. It slides into your routine like it was always meant to be there. No fuss, no recipe overhaul, just better meals starting today!
Premium barley flour contains lowest glycemic index of 35 which makes it the most suitable flour for all types of diabetes as well, it taste is premium and conventional.
Product Overview
Say hello to your grandmother's secret weapon, back and better than ever!
Organic+ Barley Flour is a wholesome, fiber-packed flour made from pure barley grains, processed from selected barley grains to deliver fiber, plant protein, and essential minerals in every single serving, no extra effort needed on your end. It's built for anyone who wants their everyday cooking to actually work for them, whether that's active individuals chasing their fitness goals or families just trying to eat a little better without the hassle. Roll it into rotis, flip it into parathas, or go wild and throw it into your next baking experiment. However you use it, it blends in effortlessly and actually adds something real to your plate.
Also known as Jau ka Atta or whole grain barley flour, this grain at Reana Foods has a seriously impressive nutritional profile, and it's finally making its comeback in modern kitchens where it belongs!
Prepare to Be Obsessed.
Trust us, once you try it, there's no going back to boring flour!
- Premium quality ingredients you can actually taste and feel the difference in
- Naturally nutrient dense, packed with essential fibre, protein, and minerals in every scoop
- A delicious, light, earthy flavour that blends beautifully with other flours instead of overpowering your dishes
- Ridiculously easy to cook with, no soaking, no special steps, no kitchen drama
- Perfect for everyday use in Pakistani households, from your morning parathas to late night baking cravings
A ridiculously simple upgrade that makes your favourite familiar dishes just a little healthier, without changing a thing about how you cook
Basically, your rotis just got promoted, and they didn't even have to ask for a raise!
This Flour Really Said "I Got You"
Ever wonder why some meals leave you crashing by 4 pm while others keep you going strong? Yeah, it's usually the flour.
- Supports a balanced, fibre and plant based rich diet
- Helps you feel fuller for longer, so fewer unnecessary snack cravings
- Supports healthy digestion and gut comfort
- A smart addition to weight-conscious meal planning
- Helps maintain steady energy through the day, no crashes
- Encourages mindful eating as part of a wholesome lifestyle
- Supports cardiovascular health
Feels less like a diet change and more like a plot twist your body needed.
Nutritional Highlights
Every 100g of our Organic Barley Flour is doing a lot more than you would think. Here’s what's actually inside:
- Protein: 10 grams — solid plant-based fuel for your muscles
- Dietary Fibre: 15.6 grams — basically doing overtime for your digestion
- Iron: 0.0025 grams — small amount, but every bit counts towards your daily energy
- Magnesium: 0.079 grams — quietly supporting muscle function behind the scenes
- Phosphorus: 0.264 grams — playing its part in keeping your bones strong
- Potassium: 0.452 grams — helping your body do what it needs to do, effortlessly
- Zinc: 0.0021 grams — a small but mighty addition to your overall wellness routine
These aren't lab made additions, they're nutrients found in nature, working together to support energy production, muscle function, bone health, and your overall wellbeing. Suggested daily consumption is 30 to 50g, roughly one small roti a day, easy to fit into literally any routine.
Ingredients
100% Organic Barley Grains.
Cook Mode : Activated.
Feeling adventurous? This mild, easygoing flour really doesn't just stick to one lane, it works in chapati, roti, bread, pancakes, and even your favourite cookies, so however you like to cook, it's already got you covered!
- Chapati and roti, your everyday go to
- Bread, baked fresh with a nutritional boost
- Cookies and other baked treats
- Pancakes for a wholesome breakfast switch up
Our serving suggestion : Just one roti a day, roughly 30 to 50g of flour, is enough to bring these benefits into your routine. Stay consistent and your body notices the difference.
This Flour Doesn't Discriminate
- Families wanting a healthier flour switch without compromising taste
- Fitness enthusiasts looking for clean, whole grain nutrition
- Working professionals who want fibre rich meals without extra prep time
- Elderly individuals needing gentle to digest grains
- Health conscious households of all ages, including children when introduced gradually
Storage Instructions
- Store in a cool, dry place away from direct sunlight
- Keep the pack tightly sealed after every use
- Avoid moisture exposure to maintain freshness
- Use within the recommended shelf life for best taste and quality
Package Contents
1 x Reana Foods Organic+ Barley Flour (1 kg)
This multigrain flour's got siblings honestly, Reana makes a few other flours as well, like :
Why Choose Reana Foods?
Real talk, not every brand actually delivers on what they promise, but Reana Foods does.
Our Organic+ Barley Flour backs that up, made with real care and actual nutrition, not just a nice sounding label. Loads of health conscious families across Pakistan already reach for Reana Foods for their everyday Jau ka Atta, and once you try our whole grain barley flour, you'll get why. Pick Reana Foods Organic Barley Flour and you're picking a brand that genuinely cares what lands on your plate, one roti at a time.
Better rotis, happier tummies, a kitchen that's actually got your back. That's the whole deal.
FAQs
Can barley flour replace wheat flour completely?
Sure, if you're up for it! But honestly, most people just mix it in with their regular wheat flour at first, keeping things tasting familiar. Then once you're used to it, you can slowly bump up how much barley flour you use. Totally your call, no need to jump in all at once.
Is this flour suitable for daily use?
Yep, this isn't some "once in a blue moon health kick" flour, it's built for your everyday routine! One roti at a time, no kitchen chaos required.
Does it have a strong taste?
It's got a really mild flavour that just blends right into whatever you're cooking, no overpowering, no weird aftertaste, just doing its job quietly in the background.
Is it good for weight management?
Honestly, this Organic Barley Flour is kind of a secret weapon here! The fibre and plant protein combo in Reana Foods' Jau ka Atta keeps you fuller for longer, so you're less likely to go raiding the kitchen an hour later. Less mindless snacking, more staying on track, all from one simple switch to whole grain barley flour.
